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Stress Management: 5 Ways to Stress Reduction (3-Hour Workshop)

Name: Stress Management: 5 Ways to Stress Reduction (3-Hour Workshop)
Start: 2026-11-07T10:00:00.000Z
End: 2026-11-07T13:00:00.000Z
Location: Ballon BTS, R93 C9H6

Saturday 07 November 2026 at 10:00

Ballon BTS, R93 C9H6, Carlow

Hosted by Ballon Business and Training Centre · Workshop/Class

Stress Management: 5 Ways to Stress Reduction (3-Hour Workshop) flyer

Five healing steps to building resilience and reducing stress triggers with holistic therapist Sandra Kelly. Relevant handouts provided; wear comfortable clothing; limited places. To book contact the office on 059 915 9447 or ballonbts@gmail.com. (Venue is not printed on the poster — Ballon BTS assumed from the booking contact.)

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