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VERSION:2.0
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UID:event-2049@community-hub
DTSTAMP:20261016T203055Z
DTSTART:20261023T150000Z
DTEND:20261023T160000Z
SUMMARY:Strength & Conditioning Training Programme (8 weeks)
LOCATION:SETU Carlow — High Performance Gym\, Carlow
DESCRIPTION:Carlow Athletics provides one strength and conditioning session
  per week for developing athletes for 8 weeks (Fridays\, 4pm–5pm\, beginnin
 g Friday 23 October 2026) at the SETU Carlow High Performance Gym\, led by 
 Niall Murphy. 8 places. Must be a registered member of an athletics club ba
 sed in Carlow\, aged 15+\, competing at regional or national level\, and ab
 le to commit to the full 8 weeks. No previous S&C experience required. Expr
 essions of interest by email to marcuslawler@athleticsireland.ie (athlete n
 ame\, D.O.B.\, club and contact number) before Sunday 18 October — selectio
 n is not guaranteed.
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